Resources To Help You Celebrate Black History Month Canada 2018

  Black History Month is about sharing the achievements and  struggles of those of African descent in Canada and around the world. For those who really want to immerse themselves in the fascinating stories of strength and courage here are some resources, most of which  are specific to Ontario, Canada. Here is a gem of a film, […]

5 Lessons in Self Awareness and Why It Is Absolutely Okay Not To Ski

  There are times in life when you find yourself just going through your day without any self awareness.  With so many demands for your attention it can be hard to focus on your participation in daily activities with purpose and to remain fully present  in your choices. I have learned that life gives you the lessons that you […]