Black History Month is about sharing the achievements and struggles of those of African descent in Canada and around the world. For those who really want to immerse themselves in the fascinating stories of strength and courage here are some resources, most of which are specific to Ontario, Canada. Here is a gem of a film, […]
Wishing You All A Fabulous New Year!
There are times in life when you find yourself just going through your day without any self awareness. With so many demands for your attention it can be hard to focus on your participation in daily activities with purpose and to remain fully present in your choices. I have learned that life gives you the lessons that you […]